mareve's Journal, 07 April 2014

Weigh In record (no journal entry) for 07 April 2014
182.0 lb Lost so far: 38.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2014:
1642 kcal Fat: 54.98g | Prot: 78.55g | Carb: 212.17g.   Breakfast: Almonds, Mott's Natural Applesauce. Lunch: Prego Traditional Spaghetti Sauce, Jennie-O Ground Turkey Breast 99/1, Tinkyada Brown Rice Pasta Spirals. Dinner: Trader Joe's Cat Cookies, El Pollo Loco Chicken Tostada Salad (No Dressing). more...
2621 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours and 35 minutes, Resting - 3 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 5 hours, Driving - 25 minutes. more...
losing 1.0 lb a week



     
 

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