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mareve
Journal
07 Apr 14
mareve's Journal, 07 April 2014
mareve's Profile
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Weigh In record (no journal entry) for 07 April 2014
182.0 lb
Lost so far:
38.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2014:
1642 kcal
Fat: 54.98g | Prot: 78.55g | Carb: 212.17g.
Breakfast:
Almonds, Mott's Natural Applesauce.
Lunch:
Prego Traditional Spaghetti Sauce, Jennie-O Ground Turkey Breast 99/1, Tinkyada Brown Rice Pasta Spirals.
Dinner:
Trader Joe's Cat Cookies, El Pollo Loco Chicken Tostada Salad (No Dressing).
more...
2621 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours and 35 minutes, Resting - 3 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 5 hours, Driving - 25 minutes.
more...
losing 1.0 lb a week
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