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Fat 8.3%
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136.8 lb
Lost so far: 13.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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2394 kcal
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Fat: 79.24g | Prot: 118.63g | Carb: 315.95g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles. Lunch: Subway 6" Fritos Chicken Enchilada Melt. Dinner: Season's Choice Mixed Fruit, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Garlic Bread, Lasagna with Meat. Snacks/Other: Dried Squid, Blue Bunny Original Bunny Tracks Ice Cream, Max Muscle MaxPro. more...
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gaining 2.3 lb a week
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