CR_Haag's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
133.0 lb Lost so far: 10.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 February 2011:
1278 kcal Fat: 40.62g | Prot: 45.06g | Carb: 191.82g.   Breakfast: Instant Grits Butter, Bagel Thins - Plain. Lunch: tzatziki sauce, chicken souvlaki, souvlaki. pita, greek salad. Dinner: protein smoothie. Snacks/Other: reeses cup. more...
on diet low calorie diet   gaining 1.4 lb a week

     
 

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recorded a weigh in at 140.0 lb.
recorded a weigh in at 137.5 lb.

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