kvonnordheim's Journal, 07 April 2014

Ok...so I went up a half a pound over the weekend. :( I'll take it!!!! Weekends are what normally makes me give up on dieting. :D I cheated...Beer. I enjoyed...beautiful weather! And I ate....Smoked a bunch of ribs and brisket!!! Weekends usually put me back to starting weight...I ONLY WENT UP .4 POUNDS!!! WOO HOO!!! Success!!! :D
144.8 lb Lost so far: 10.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
gaining 0.9 lb a week

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Success comes in plenty of different shapes, sizes and faces... :) Congrats!  
07 Apr 14 by member: millerm40

     
 

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