Doaa Saafan's Journal, 07 April 2014

Doaa Saafan's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2014

169.8 lb Lost so far: 2.2 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2014:

408 kcal

Fat: 10.86g | Prot: 14.11g | Carb: 62.43g. Breakfast: Coffee with Milk and Sugar, Digestive Biscuits Biscuits, Cheese, Egg White. Snacks/Other: Kellogg's Corn Flakes. more...

1876 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Doaa Saafan's weight history

view complete history

Doaa Saafan's Journal, 07 April 2014

Submit a Comment

Other Related Links

Members

Doaa Saafan's weight history