Weigh In record (no journal entry) for 07 April 2014
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157.9 lb
Lost so far: 35.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2014:
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1574 kcal
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Fat: 67.54g | Prot: 52.37g | Carb: 178.21g.
Breakfast: Dr. Oetker Schokino Kuchen, Banane, Grapefruit, Alnatura Haferflocken (Großblatt), Kaffee mit Milch, Kondensmilch. Lunch: Erasco Hühner-Nudeltopf. Dinner: Zwiebeln, Cucina Olivenöl, Grünländer Käsewürfel Mild und Nussig, Bresso Feine Kräuter, REWE Kräuterquark 2,4%. more...
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2248 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Driving - 2 hours and 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 5.1 lb a week
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marriechenxxx's weight history
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