MacMart's Journal, 06 April 2014

MacMart's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2014

164.9 lb Lost so far: 11.5 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2014:

731 kcal

Fat: 22.71g | Prot: 32.24g | Carb: 100.73g. Breakfast: LU Cracottes, Kruidenthee. Lunch: Champignonsoep. Dinner: Kidneybonen (uit Blik). Snacks/Other: Kaascrackers, Leidingwater. more...

2223 kcal

Activities & Exercise: Sitting - 11 hours, Desk Work - 1 hour, Sleeping - 6 hours, Resting - 6 hours. more...

gaining 2.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

MacMart's weight history

view complete history

MacMart's Journal, 06 April 2014

Submit a Comment

Other Related Links

Members

MacMart's weight history