Weigh In record (no journal entry) for 05 April 2014
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154.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 April 2014:
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1616 kcal
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Fat: 46.06g | Prot: 55.47g | Carb: 224.91g.
Breakfast: Silk French Vanilla Soymilk Creamer, Rickland Orchards Greek Yogurt Bar - Strawberry. Lunch: Garlic, Tomatoes, 365 Organic Extra Virgin Olive Oil, Whole Wheat Spaghetti (Cooked). Dinner: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Margarita, Hamburger on Bun, Lay's Classic Potato Chips (28.3g). Snacks/Other: Starbucks Nonfat Vanilla Latte (Venti). more...
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2051 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 4 hours, Resting - 10 hours and 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Standing - 30 minutes, Housework - 1 hour. more...
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