tmp917's Journal, 04 April 2014

168.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

3016 kcal

Fat: 72.55g | Prot: 111.60g | Carb: 479.81g.   Breakfast: Oranges, Dannon Light & Fit Greek - Cherry, Banana, Fiber One Protein Bars - Caramel Nut, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Apples , Saputo Cheese Heads Light Cheese String - Mozzarella Swirls. Lunch: Great Value 100% Whole Grain Oatmeal, Honey . Dinner: Great Value Fat Free Pretzel Sticks, Little Caesars Italian Cheese Bread, Dried Fruit Mixture, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Great Value Tropical Trail Mix, Popsicle, Silk Pure Almond Milk - Original, Great Value No Sugar Added Frozen Mixed Fruit. more...

1856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...