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Chet89's Journal, 02 February 2011
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Weigh In record (no journal entry) for 02 February 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1909 kcal
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Fat: 78.48g | Prot: 71.26g | Carb: 244.47g.
Breakfast: Light Real Italian Enriched Bread, Spam Turkey Oven Roasted. Lunch: Pepperoni Pizza, Pub Mix, 7UP. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Chewy Granola Bars - Peanut Butter & Chocolate Chip (Compliments). more...
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on diet Chet89's own diet
gaining 0.2 lb a week
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