briestoll's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014

Diet Calendar Entries for 04 April 2014:
1091 kcal Fat: 32.36g | Prot: 81.52g | Carb: 152.76g.   Breakfast: Milk (Nonfat), Fiber One 80 Calorie Cereal - Chocolate. Lunch: Chicken Breast, Fresh Express Ceasar Supreme Complete Salad Kit. Dinner: Great Value Canned Chicken, Milk (Nonfat), Fiber One Bran Cereal, Fiber One 90 Calorie Lemon Bar. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
2575 kcal Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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