Barefootd's Journal, 01 April 2014

170.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

1902 kcal

Fat: 109.50g | Prot: 40.07g | Carb: 192.06g.   Lunch: Sweet Baby Ray's Original Barbecue Sauce, Great Value Hot Dog Buns, Hebrew National Reduced Fat Beef Franks, Fritos Chili Cheese Flavored Corn Chips. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Quiche with Meat, Poultry or Fish. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies. more...

2502 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 1 hour, Sitting - 13 hours, Housework - 1 hour, Standing - 1 hour. more...