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slk4fun
Journal
01 Apr 14
slk4fun's Journal, 01 April 2014
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Weigh In record (no journal entry) for 01 April 2014
188.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2014:
1591 kcal
Fat: 75.65g | Prot: 78.07g | Carb: 151.11g.
Breakfast:
Sugar in the Raw Brown Sugar (Packet), Starbucks Cappuccino (Tall), Starbucks Espresso Shot.
Lunch:
14" Pepperoni Pizza, Fried Egg.
Dinner:
14" Pepperoni Pizza.
more...
2507 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Driving - 8 hours.
more...
gaining 0.1 lb a week
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