Weigh In record (no journal entry) for 01 April 2014
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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547 kcal
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Fat: 31.98g | Prot: 16.84g | Carb: 50.85g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer. Lunch: Ranch Salad Dressing (Reduced Fat), Lettuce Salad with Assorted Vegetables. Dinner: Sweet Onions, Fritos Original Corn Chips, Chili. more...
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gaining 0.6 lb a week
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