armjo2012's Journal, 01 April 2014

Weigh In record (no journal entry) for 01 April 2014
195.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 April 2014:
438 kcal Fat: 10.89g | Prot: 22.87g | Carb: 66.95g.   Lunch: Chop't Red Onion, Cherry Tomatoes, Minced Garlic, Black Beans (Canned), Extra Virgin Olive Oil, Molasses, Jalapeno Peppers, Chicken Broth Soup (Low Sodium, Canned), Oregano, Cumin, Coriander Seed, Red Sweet Pepper, Cilantro, Fresh Lime Juice. more...



     
 

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