luissanchezf's Journal, 01 April 2014

Weigh In record (no journal entry) for 01 April 2014
248.0 lb Lost so far: 2.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2014:
2020 kcal Fat: 77.24g | Prot: 105.39g | Carb: 241.22g.   Breakfast: Subway 6" Black Forest Ham, Egg White & Cheese, Splenda No Calorie Sweetener Packets, Coffee, 2% Fat Milk, 2% Fat Milk, I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Coffee, Splenda No Calorie Sweetener Packets. Lunch: Chipotle Mexican Grill Flour Tortilla (Burrito), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Romaine Lettuce, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Coca-Cola Diet Coke. Snacks/Other: Bananas, Laughing Cow Mini Babybel Original Cheese. more...
gaining 0.7 lb a week

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