kolobkid45's Journal, 30 March 2014

I did really well yesterday. That is until night time. I was so tired from going to the gym, then doing yard work, then cutting a tree down and doing more yard work. I had a couple drinks then my husband decided to have fish sticks and ofcourse I couldn't stand it cuz I was so tired and still hungry so I had some of them. It was totally my decision, so I will take the blame they were so good. lol anyway I am down a little today so I will just be better today.

Diet Calendar Entries for 30 March 2014:
366 kcal Fat: 16.80g | Prot: 43.26g | Carb: 20.70g.   Breakfast: Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Baby Spinach, Body Fortress Designer Whey Protein Powder, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jimmy Dean Turkey Sausage Links. more...
2873 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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