Weigh In record (no journal entry) for 30 March 2014
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165.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 March 2014:
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1969 kcal
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Fat: 53.48g | Prot: 62.07g | Carb: 327.58g.
Breakfast: Fiber One Protein Bars - Coconut Almond, Great Value Sugar Free Pancake & Waffle Syrup, Bisquick Original Pancake & Baking Mix, Sugardale Thick Sliced Bacon. Lunch: Apples, Great Value Sliced Pickled Beets. Dinner: Eat'n Park Smiley Cookie, Inglehoffer Wasabi Horseradish, Hunt's Butterscotch Pudding Snack Pack, Lettuce Salad with Assorted Vegetables, Great Value Fat Free Italian Dressing, Guy Fieri Smoked Tequila Lime Chicken Sausage, Giant Eagle White Bread. Snacks/Other: Silk Pure Almond Milk - Original, Great Value Tropical Trail Mix, Great Value No Sugar Added Frozen Mixed Fruit. more...
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1823 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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