Weigh In record (no journal entry) for 30 March 2014
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159.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2014:
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1870 kcal
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Fat: 79.74g | Prot: 70.67g | Carb: 216.84g.
Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Activia Light Blueberry Yogurt, Bananas. Dinner: Knorr Rice Sides - Mushroom, Cattlemen's Ranch Boneless Beef Chuck Roast, Green Snap Beans. Snacks/Other: Duncan Hines Family Style Brownie Mixes - Dark Chocolate Fudge, Nestle Butterfinger Bar (Fun Size). more...
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2011 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
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losing 0.5 lb a week
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scorekeeper2's weight history
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