Weigh In record (no journal entry) for 29 March 2014
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307.0 lb
Lost so far: 70.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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1473 kcal
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Fat: 73.43g | Prot: 68.49g | Carb: 141.96g.
Breakfast: Butter, Wawa Whole Wheat Shorti Roll. Lunch: Kraft Balsamic Vinaigrette Lite, Oscar Mayer Real Bacon Bits, French's French Fried Onions, Seasoned Croutons, Cheddar Cheese, Mixed Salad Greens. Dinner: Chicken Breast, Thomas' Sahara 100% Whole Wheat Wraps, Potato French Fries. more...
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steady weight
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