 |
Cynmarie60's Journal, 31 January 2011
|
 |
Weigh In record (no journal entry) for 31 January 2011
|
167.5 lb
Lost so far: 4.5 lb.
Still to go: 42.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 January 2011:
|
1270 kcal
|
Fat: 94.45g | Prot: 76.47g | Carb: 28.64g.
Breakfast: scrambled egg, bacon, shredded cheddar cheese. Lunch: lipton diet green tea, progresso southwestern soup. Dinner: ground beef, canned black eye pea. Snacks/Other: oscar meyer beef weiner. more...
|
on diet Atkins
losing 0.9 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
Cynmarie60's weight history
Cynmarie60's Recent Activity
Cynmarie60's own activity
No recent activity.
Cynmarie60's Buddies
No recent activity.
Atkins Recent Activity
|