Weigh In record (no journal entry) for 28 March 2014
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260.2 lb
Lost so far: 30.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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1550 kcal
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Fat: 81.67g | Prot: 66.56g | Carb: 128.81g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: Leinenkugel Oktoberfest, Rouses Hot Dog Bun, Blue Grass Quality Meats Mettwurst. Snacks/Other: Ranch Salad Dressing, Kroger Popcorn Chicken, AMC Movie Theater Popcorn (Small). more...
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losing 1.9 lb a week
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