phgeek's Journal, 26 March 2014

Weigh In record (no journal entry) for 26 March 2014

Diet Calendar Entries for 26 March 2014:
2542 kcal Fat: 110.36g | Prot: 127.87g | Carb: 289.51g.   Breakfast: Irene's Apricot Hamentashen, Wawa Ham, Egg White & Cheddar Sizzli, Cream (Half & Half). Lunch: Kashi Kashi Go Lean Crunchy Protein and Fiber Bar - Chocolate Pretzel, Dannon Light & Fit Greek - Peach, Thomas' Light English Muffin, Skippy Creamy Peanut Butter. Dinner: Mixed Salad Greens, Sweet Red Peppers, Cucumber (with Peel), Ken's Steak House Italian with Extra Virgin Olive Oil Dressing & Marinade, Red Tomatoes, California Avocados, Kirkland Signature Balsamic Vinaigrette Kirkland Signature Balsamic Vinaigrette, Kirkland Signature Atlantic Salmon (Kirkland Signature), 14" Cheese Pizza. Snacks/Other: Bananas. more...
2885 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Tennis - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

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