Reybella's Journal, 25 March 2014

134.4

134.4 lb Lost so far: 5.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 31.00g | Prot: 81.17g | Carb: 139.16g.   Breakfast: Coffee with Cream and Sugar, Bob Evans Sausage Breakfast Patty. Lunch: Subway 6" Turkey Breast & Black Forest Ham. Dinner: Pasta Roni Fettuccine Alfredo, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), El Pollo Loco Flame Grilled Chicken Breast. Snacks/Other: Lettuce Salad with Tomato, Eating Right Peeled Baby-cut Carrots, Apples. more...

1485 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...