skinnygirl130's Journal, 25 March 2014

153.0 lb Lost so far: 6.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1065 kcal

Fat: 47.88g | Prot: 57.74g | Carb: 120.73g.   Breakfast: Mango, International Delight Southern Butter Pecan Coffee Creamer, Coffee, Boiled Egg. Lunch: Au Bon Pain Hearty Cabbage Soup Low Fat (Regular). Dinner: Schlotzsky's Deli Turkey Avocado Cobb Salad. Snacks/Other: Apples, Jack Link's Teriyaki Beef Jerky (25g). more...

1974 kcal

Activities & Exercise: cooking - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours, Housework - 1 hour and 30 minutes, Stretching (yoga) - 20 minutes. more...