Weigh In record (no journal entry) for 25 March 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1254 kcal
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Fat: 27.41g | Prot: 108.40g | Carb: 147.34g.
Breakfast: Oatmeal, Banana, Milk (Nonfat), Egg. Lunch: Broccoli, Land O'Lakes Light Butter, Red Potatoes (Flesh and Skin), Mahi Mahi. Dinner: Ken's Steak House Lite Ranch Dressing, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Strawberries, Vanilla Yogurt (Lowfat). more...
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losing 0.5 lb a week
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hnchilde's weight history
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