Silrosriv's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
153.2 lb Lost so far: 0 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2014:
945 kcal Fat: 39.25g | Prot: 22.00g | Carb: 125.50g.   Breakfast: Nutella Hazelnut Spread, Nature's Own Light Wheat Bread. Lunch: Maruchan Ramen Noodle Soup - Lime Shrimp. Snacks/Other: Great Value Fat Free Milk, Pepperidge Farm Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies. more...
gaining 0.1 lb a week

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