Weigh In record (no journal entry) for 24 March 2014
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182.6 lb
Lost so far: 17.4 lb.
Still to go: 7.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 March 2014:
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2247 kcal
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Fat: 90.64g | Prot: 174.45g | Carb: 189.62g.
Breakfast: Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, CytoSport 100% Whey Protein - Vanilla, Nature's Own Honey Wheat Bread, Skippy Natural Creamy Peanut Butter, Smucker's Strawberry Jam. Lunch: Broccoli, Cheddar Cheese, Roasted Almonds, CytoSport 100% Whey Protein - Vanilla. Dinner: Strawberries, Great Value Pineapple Chunks, Russet Potatoes (Flesh and Skin), Ketchup, Cub Foods Ground Beef (93% Lean / 7% Fat), Target Hamburger Bun, Cookie. more...
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gaining 1.0 lb a week
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