Weigh In record (no journal entry) for 23 March 2014
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170.4 lb
Lost so far: 99.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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1009 kcal
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Fat: 82.00g | Prot: 42.00g | Carb: 8.00g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Dinner: tilamook cheddar slices, kirkland beef hot dogs 96619447817. more...
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gaining 43.4 lb a week
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