Weigh In record (no journal entry) for 21 March 2014
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164.7 lb
Lost so far: 65.3 lb.
Still to go: 4.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2014:
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1156 kcal
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Fat: 61.18g | Prot: 38.64g | Carb: 80.59g.
Breakfast: Butter (Salted) , Coffee, Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer, Egg, Oroweat Original Oatnut Bread. Lunch: Hummus , Baby Carrots . Dinner: Cheddar Cheese, Fresh'n Easy Garden Salad, Egg, America's Choice Bacon Thick Sliced, Best Choice Creamy Ranch Salad Dressing, Apples, Red Table Wine . more...
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losing 0.1 lb a week
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Umbrella29's weight history
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