|
Another inch gone from my waist!! That's 2 1/2" gone total. Clothes are definitely looser. I've tightened an extra hook set on my bras too (poor things may have no elastic left in them!). I am still afraid to weigh. When I tried to figure out why, I decided that whatever I've lost wouldn't be "enough." Not unless it was about 50 lbs! lol Those who have a lot to lose will probably identify with me. There's just so much weight to lose, that 10, 15, 20 lbs just feels like it barely puts a dent in it. So, I will continue to wait to weigh myself. I am DONE sabotaging myself! What I'm doing is working, and it doesn't matter what the scale says. I'm losing weight, I'm happy about it, and That's good enough for me.
A little worried about next week--I have the week off. I do much better when I'm on a routine...same breakfast, same lunch at the same time. It will definitely test me. I like what one person said: "I never considering touching a hot stove, because I know it would burn me. I need the same attitude about my trigger foods."Every day I need to remind myself when I wake up that I have to keep my hand away from the hot stove.
|