Weigh In record (no journal entry) for 19 March 2014
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153.9 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2014:
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1252 kcal
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Fat: 21.34g | Prot: 103.54g | Carb: 166.22g.
Breakfast: Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Powder, Herbalife Healthy Meal Shake Made with Water. Lunch: Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Potatoes (Flesh, with Salt, Boiled), Broccoli, Grilled Fish. Dinner: Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Powder, Herbalife Healthy Meal Shake Made with Water. Snacks/Other: Coffee with Milk and Sugar, Yum Yum Smooth Peanut Butter, Parmalat Fabulite Fat Free Yoghurt, Bakers Crackerbread, Hard-Boiled Egg. more...
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