RabrDiet's Journal, 28 January 2011

Eat yesterday 2x Twix Xtra and 1x Lay's Spookies... without bicycling and took 130% instead the 100% max. Those Twix and Lay's are way out of order, my behaviour too!

Diet Calendar Entries for 28 January 2011:
2105 kcal Fat: 55.67g | Prot: 70.34g | Carb: 342.82g.   Breakfast: Koffie, zaanse snijde, philadelphia, becel, Thee, Navel Sinaasappelen. Lunch: Navel Sinaasappelen, Thee, becel light, zaanse snijder, Koffie, smint, gegrilde ham. Dinner: Varkenskarbonade, Original Rode Vruchten, Gekruide Minikrieltjes, Tomato Ketchup, Ah Spruitjes. Snacks/Other: Oud Bruin, Twix 'xtra, Rijstwafels. more...
2704 kcal Activities & Exercise: Resting - 24 hours. more...
on diet RabrDiet's own diet  

     
 

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