Weigh In record (no journal entry) for 18 March 2014
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243.0 lb
Lost so far: 7.0 lb.
Still to go: 103.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 March 2014:
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1270 kcal
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Fat: 76.76g | Prot: 80.27g | Carb: 67.93g.
Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks, Coffee, Blood Sausage. Lunch: Chicken Breast, Brussels Sprouts, Cauliflower (Frozen), Baby Spinach. Dinner: Spinach Salad. Snacks/Other: Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking), Wonderful Roasted & Salted Pistachios in Shells, Sargento Sharp Cheddar Snacks Cheese Sticks, Crystal Farms Mozzarella String Cheese Sticks. more...
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steady weight
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