Weigh In record (no journal entry) for 17 March 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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847 kcal
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Fat: 37.01g | Prot: 53.44g | Carb: 81.90g.
Breakfast: Lipton Orange & Spice Black Tea Tea Bags, Great Value 100% Natural Green Tea, Walnuts. Lunch: Francisco International Outdoor Gourmet Rolls. Dinner: Bumble Bee Chunk Light Tuna in Water, Progresso Light Chicken & Dumpling Soup, Butter, Sara Lee 45 Calories & Delightful Wheat Bread. more...
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steady weight
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