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I didn't know what my starting weight really was, so this will be my starting weight, since I've only been doing the diet for 2 days.
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243.0 lb
Lost so far: 7.0 lb.
Still to go: 103.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2014:
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924 kcal
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Fat: 64.05g | Prot: 66.95g | Carb: 20.67g.
Breakfast: Coffee. Lunch: Butter, Chicken Broth, Bouillon or Consomme, Baby Spinach, Cauliflower (Frozen), Broccoli Flower Clusters, Chicken (Skin Eaten). Dinner: Egg, Bacon, Cheddar Cheese, Broccoli, Cauliflower, Chicken Broth, Bouillon or Consomme. more...
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losing 49.0 lb a week
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