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Cynmarie60's Journal, 27 January 2011
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Beginning week two today. Have stayed on track and feel good about it. Yesterday I did go buy some Atkins Advantage Choco Peanut Butter bars for snack. They are actually pretty good.
Diet Calendar Entries for 27 January 2011:
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1038 kcal
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Fat: 69.61g | Prot: 71.71g | Carb: 32.35g.
Breakfast: adkins advantage chocolate peanut butter bar, flaxseed oil, Fish Oil Omega 3. Lunch: Grilled Chicken Breast Fillets, cheddar chees, mushroom, salad greens, Cooked or Sauteed Mature Onions (Fat Added in Cooking), kraft sun dried tomato vinaigreitte dressing. Dinner: spring mix salad greens, Beef Fajita Meat, ceasar salad dressing. more...
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3523 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Sleeping - 7 hours, Resting - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 8 hours, Housework - 4 hours. more...
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