Weigh In record (no journal entry) for 15 March 2014
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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259 kcal
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Fat: 22.19g | Prot: 11.14g | Carb: 6.00g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Johnsonville Vermont Maple Syrup Breakfast Sausage. more...
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losing 1.4 lb a week
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