Weigh In record (no journal entry) for 14 March 2014
|
166.2 lb
Lost so far: 103.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2014:
|
158 kcal
|
Fat: 17.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steve_lb1's weight history
|