|
Still feeling sick. Tired of coughing.
This is seriously slowing my training down. This week feels almost lost as far as training goes. I hope this doesn't put me behind!
8 weeks to go!!
|
133.2 lb
Lost so far: 94.8 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 13 March 2014:
|
1450 kcal
|
Fat: 47.55g | Prot: 85.40g | Carb: 184.86g.
Breakfast: 1% Fat Milk, Jif Natural Crunchy Peanut Butter, Ghirardelli mocha hot chocolate, Isagenix IsaLean Shake - Chocolate, Coffee (Brewed From Grounds). Lunch: Jif Natural Crunchy Peanut Butter, Milk (Nonfat), Isagenix IsaLean Shake - Chocolate. Dinner: Nectarines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Butter (Salted), Artisan Fresh French Baguette, Culver's Stuffed Green Pepper with Beef Soup. Snacks/Other: Red Delicious Apples, Isagenix Ionix Supreme. more...
|
|
1852 kcal
|
Activities & Exercise:
Running - 6/mph - 40 minutes, Sleeping - 7 hours and 56 minutes, Resting - 15 hours and 24 minutes. more...
|
losing 8.4 lb a week
|
 Comments
Better to rest now so that your recovery ends sooner... I know being sick is rough all around. (I knew before that it was physically draining, but it's a new discovery to me to understand how it can be emotionally/ mentally exhausting as well.) Get well soon!
13 Mar 14 by member: MrsTofu
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shmiller's weight history
|