AprilWoff's Journal, 12 March 2014

Back from vacation time to get back at it!!!
194.0 lb Lost so far: 7.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 March 2014:
1938 kcal Fat: 82.24g | Prot: 108.95g | Carb: 193.30g.   Breakfast: tim horton large coffee 2 milk 2 sugar, Tim Hortons Apple Juice, Tim Hortons Breakfast Bagel BELT. Dinner: Avocados, President's Choice Balsamic Vinaigrette, Cucumber (with Peel), No Name Mozzarella Shredded Cheese, Chicken Breast, Lettuce. Snacks/Other: Italian Pastry with Cheese, Planters Trail Mix Nut & Chocolate, Hershey's Pot of Gold Pecan Caramel Clusters. more...
2144 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.3 lb a week



     
 

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