Weigh In record (no journal entry) for 11 March 2014
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180.8 lb
Lost so far: 19.2 lb.
Still to go: 5.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 March 2014:
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2173 kcal
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Fat: 82.16g | Prot: 146.73g | Carb: 215.58g.
Breakfast: CytoSport 100% Whey Protein - Vanilla, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Jif Natural Creamy Peanut Butter, Nature's Own Honey Wheat Bread, Polaner Raspberry Jelly. Lunch: Nestle Baby Ruth (Fun Size), Black Beans (Canned), Brown Rice (Medium-Grain, Cooked), CytoSport 100% Whey Protein - Vanilla, Jif Natural Creamy Peanut Butter, Polaner Raspberry Jelly, Nature's Own Honey Wheat Bread, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. Dinner: Strawberries, Girl Scout Cookies Samoas, Betty Crocker Hamburger Helper - Ultimate Creamy Stroganoff. more...
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losing 3.9 lb a week
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