MaMawsgrandkids's Journal, 11 March 2014

144.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

---

2049 kcal

Fat: 101.14g | Prot: 169.60g | Carb: 114.76g.   Breakfast: Green Sweet Pepper, Boiled Egg. Lunch: Cottage Cheese, Checkers Medium Buffalo Classic Wings (10 Piece). Dinner: Peanut Butter and Jelly Sandwich, Hooters Fried Pickles, Lettuce Salad with Assorted Vegetables, Salmon. more...

1614 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...