Weigh In record (no journal entry) for 10 March 2014
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184.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2014:
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1158 kcal
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Fat: 84.98g | Prot: 72.54g | Carb: 29.64g.
Breakfast: Bacon. Lunch: Dannon Light & Fit Greek - Cherry, Claussen Kosher Dill Pickle Halves, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Fiorucci Sandwich Pepperoni, Part Skim Mozzarella Cheese. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Johnsonville Irish O'Garlic Sausage Links. more...
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losing 3.5 lb a week
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