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post mardi gras
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139.0 lb
Lost so far: 14.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2014:
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1867 kcal
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Fat: 92.72g | Prot: 85.89g | Carb: 172.48g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Emergenc-C Strawberry-Kiwi drink mix, Jennie-O Sliced Oven Roasted Turkey Breast, Eggland's Best Large Grade A Eggs, Kraft American Cheese Slice, Bunny Bread White Sliced Bread, Coca-Cola Coke Zero, Crystal Farms All Whites 100% Liquid Egg Whites. Dinner: Alouette Goat Cheese Crumbled, Diamond of California Chopped Walnuts, Red Onions, Fresh Express Baby Spinach, Ocean Spray Craisins Dried Cranberries, Ken's Steak House Lite Raspberry Walnut Vinaigrette, Ocean Spray 100% Juice White Grapefruit, Snyder's of Hanover Sourdough Nibblers. Snacks/Other: Newtons Fruit Thins - Toasted Coconut with Dark Fudge, Dove Dark Chocolate Miniatures, Coca-Cola Coke Zero, Keebler Fudge Shoppe Coconut Dreams, hersheys CHRISTMAS SINGLES SHIPPER. more...
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2513 kcal
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Activities & Exercise:
Driving - 10 minutes, Exercise machine (moderate) - 50 minutes, Bicycling (slow) - 11/mph - 24 minutes, Sitting - 2 hours, Housework - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 56 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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gaining 1.3 lb a week
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bludella's weight history
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