Weigh In record (no journal entry) for 08 March 2014
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174.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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1766 kcal
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Fat: 64.00g | Prot: 166.16g | Carb: 142.61g.
Breakfast: Mozzarella Cheese (Part Skim Milk), Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Chobani 0% Plain Greek Yogurt (8 oz), Flaxseed Seeds, Red Raspberries. Lunch: Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolate Chip. Dinner: Extra Virgin Olive Oil, Cauliflower, Snapper (Fish) (Mixed Species). Snacks/Other: Latte Coffee. more...
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steady weight
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