Weigh In record (no journal entry) for 07 March 2014
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235.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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2173 kcal
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Fat: 84.68g | Prot: 80.34g | Carb: 285.01g.
Breakfast: Banana, Boiled Egg, Sugar, 1% Fat Milk. Lunch: Coca-Cola Cherry Coke, Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). Dinner: Dairy Queen Oreo Cookies Blizzard (Mini), Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...
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losing 1.0 lb a week
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