LindsayB1987's Journal, 07 March 2014

202.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 31.03g | Prot: 48.54g | Carb: 132.86g.   Breakfast: Great Value Fat Free Half & Half, Cheese Dip (Other Than Cream Cheese), Whole Wheat Crackers, Midnight Beauty Black Seedless Grapes, Nature's Own 100% Whole Grain Bread (26g), Kroger Nacho & Taco Shredded Cheese. Dinner: Marie Callender's Three Cheese Stuffed Rigatoni & Chicken. Snacks/Other: Coors Light Beer (Bottle). more...

2845 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Boxing - 20 minutes, Walking (exercise) - 3.5/mph - 22 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...