Weigh In record (no journal entry) for 07 March 2014
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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405 kcal
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Fat: 15.94g | Prot: 21.36g | Carb: 50.19g.
Dinner: Trader Joe's Dill Havarti Cheese, Butter (Salted), Whole Foods Market Nutritional Yeast, Sweet Potato, Green Peas (Frozen), Soybeans (Mature Seeds, Steamed, Cooked), Green String Beans. more...
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losing 4.7 lb a week
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canismajor87's weight history
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