Weigh In record (no journal entry) for 06 March 2014
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161.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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1073 kcal
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Fat: 46.39g | Prot: 53.83g | Carb: 108.10g.
Breakfast: McDonald's Coffee Creamer, Egg, Egg White, Happy Farms Shredded Mild Cheddar Cheese, coffee-mate caramel macchiato. Lunch: Healthy Choice Complete Meals Chicken Parmigiana. Snacks/Other: Lean Pockets Ham & Cheddar, Planters NUT-rition Heart Healthy Mix. more...
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steady weight
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